Kickboxing Fitness Workout 1.0.4

Kickboxing Fitness Workout 1.0.4

Ngo Van Hai – Freeware – iOS
52
最新版本
1.0.4
安全安裝
EXCELLENT User Rating

Fasting, high-intensity exercise is often touted as a quick weight loss method, but these approaches can have negative impacts on health, posing potential dangers. Thus, if you are seeking rapid weight loss, it is advisable to explore safer and more effective methods. One such alternative is engaging in activities like kickboxing to achieve weight loss goals and reduce abdominal fat.

Kickboxing, a martial art and sport that combines aerobics, boxing, and martial arts techniques, offers intense workouts that engage various muscle groups to enhance speed, strength, and fitness levels. Burning an estimated 1000 calories per hour, kickboxing can be instrumental in helping individuals shed excess fat in areas such as the abdomen, arms, and thighs. Moreover, the dynamic nature of kickboxing workouts not only aids in accelerating metabolic processes but also boosts energy expenditure to support weight loss efforts.

The Kickboxing Fitness – Lose Weight app features over 60 kickboxing exercises and MMA techniques suitable for individuals of all skill levels, from novices to seasoned professionals. With the potential to burn up to 1000 calories per hour and reduce surplus fat content significantly, this app can effectively enhance weight loss outcomes while replenishing energy reserves for day-to-day activities.

Furthermore, in addition to promoting calorie consumption through kickboxing routines, this app offers an efficient diet plan designed to facilitate safe and swift weight loss.

Highlighting exercises like Jab, Boxing cross, Boxing hook, MMA high kick, and MMA roundhouse kick with instructional videos and detailed 3D animations, the kickboxing fitness regimen emphasizes a thorough understanding of each technique to achieve maximum benefits.

  • Kickboxing plan ranging from beginner to advanced levels
  • Automatic tracking of training progress
  • Weight trend monitoring through interactive charts
  • Customizable workout reminders
  • Detailed 3D video tutorials and animation guides
  • Weight loss assistance with a personalized trainer
  • Nutritional guidance for muscle gain

Privacy Policy: Link to Privacy Policy

Terms of Use: Link to Terms of Use

概述

Kickboxing Fitness Workout 是在由Ngo Van Hai開發類別 Home & Hobby Freeware 軟體。

最新版本是 Kickboxing Fitness Workout 的 1.0.4 2024/03/18 上釋放。 它最初被添加到我們的資料庫 2024/03/18 上。

Kickboxing Fitness Workout 在下列作業系統上運行: iOS。

使用者 Kickboxing Fitness Workout 5 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


Boxhiit

BOXHIIT is a high-intensity interval training app that offers a combination of boxing, kickboxing, and strength training using your own body weight.

Boxing - Learn boxing at home

It offers a comprehensive full-body workout ideal for burning fat and building muscle using boxing techniques. This program is specifically tailored for both large and tight spaces, making it possible to carry out at home or outdoors, such …

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Capoeira Daily: home workout

Train by yourself or with friends anytime, anywhere. This platform is suitable for home workouts. 750+ video lessons: Train with professional instructors from Real Capoeira school.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

Dojo Athletics

Why Consider Dojo Athletics? SENSEI The Sensei program offers a personalized approach to enhancing your karate skills.

Five Star Kickboxing

PLEASE NOTE: You NEED A Five Star Kickboxing ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, GET IT FOR FREE AT YOUR GYM! Embark on a journey towards a healthier lifestyle with the assistance of Five Star Kickboxing.

Horoscope

The application provides daily horoscope readings, allowing users to stay updated on their astrological forecasts. It offers a range of features designed to enhance the user experience.

Karate Shōrin ryū

Shōrin-ryū is recognized as one of the principal contemporary martial arts originating from Okinawa and is distinguished as one of the oldest forms of karate.

Kickboxing University

The Andy Souwer Kickboxing University app serves as a comprehensive resource for those looking to train at home and enhance their athletic abilities.

Roundhouse Kickboxing

Roundhouse Kickboxing offers a rigorous and scientifically-informed approach to fitness, combining cardio and strength training to deliver an effective fat-burning and toning workout.

Sovereign Martial Arts Academy

Users can conveniently receive crucial notifications, access curriculum videos, check class schedules, register for exclusive events and memberships, refer friends, and access all relevant information directly on their mobile devices.

SpinFit Kickbox Fitness

Please note: A SpinFit Kickbox Fitness account is required to access this app. If you're already a member, you can obtain it for free at your gym. Start your path towards a healthier lifestyle with the assistance of SpinFit KickApp.

YogaDailyPlanner

Yoga Plan is an application designed to assist users in creating personalized daily yoga routines. It offers the flexibility to select a yoga course tailored to individual preferences, schedule training sessions, and monitor progress over …
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Python Python
使用 Python 進行高效編碼
Adobe Creative Cloud Adobe Creative Cloud
使用 Adobe Creative Cloud 釋放您的創造力!
Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗!
Avast Free Antivirus Avast Free Antivirus
使用 avast 為您的設備提供一流的保護!免費殺毒軟體!
CCleaner CCleaner
使用 CCleaner 提高電腦性能!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 …
Google Chrome Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

最近的更新


IshaatulHadith: Zubair Alizai 3.0.8

This application is maintained by Muaz Bin Zubair, the son of Hafiz Zubair Alizai. ✅ Free from advertisements and promotional content, emphasizing simplicity, clarity, and ease of use. Operable offline for convenience.

Class 6 Social Guide in Hindi 25.3.1

This comprehensive guide provides detailed solutions and answers for Class 6 Social Science questions, tailored specifically for Hindi medium students.

WP Sportowe Fakty 1.1

The WP Sportowe Fakty application offers comprehensive information tailored for dedicated sports enthusiasts. ★Stay updated with LIVE reports from major sporting events.

Iyovia 1.16

IYOVIA is an interactive learning platform that offers comprehensive tools and resources aimed at supporting continuous personal development.

پښتو انګلیسي ژباړونکی 38.0

This application functions as a comprehensive English-Pashto translator, capable of translating from Pashto to English and vice versa.

EzChat - Easy to Chat 2.2

The wasapp.me application has undergone a rebranding, including a new name and logo, in response to trademark concerns. This innovative application offers an alternative method for initiating conversations without the necessity of saving …